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Meal Prep Services

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MEAL PREPARATION MADE EASIER & HEALTHIER

When it comes to convenient and affordable meal preparation service, Vegan Jerk in Pickering, Ontario is the company to call. We will prepare your meals according to your specifications so you won’t have to worry about what to cook for lunch or dinner.


The best thing about what we do is that we offer healthy food options. Get in touch with us today to order your plant-based meals.

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When it comes to convenient and affordable meal preparation service, Vegan Jerk in Pickering, Ontario is the company to call. We will prepare your meals according to your specifications so you won’t have to worry about what to cook for lunch or dinner.


The best thing about what we do is that we offer healthy food options. Get in touch with us today to order your plant-based meals.

Meal Menu

Protein

  • Chick pea's
  • Black Bean's
  • Lima Beans
  • Lentil's
  • Veggie ground
  • Soy Curls


Carbs

  • Sweet potato
  • Quinoa
  • Brown rice
  • Red skin potatoes
  • Spinach Pasta
  • Spinach Flat bread


Vegetables

  • Kale
  • Spinach
  • Corn
  • Beets
  • Carrots
  • Cauliflower
  • mushrooms
  • Cucumbers
  • Red Cabbage
  • Green Cabbage
  • Red, Green, Orange peppers
  • Zucchini


Fruit

  • Kiwi
  • Red and Green grapes
  • Mangoes
  • Blackberries
  • Blueberries
  • Pineapple
  • Strawberries
  • Watermelon
  • Jackfruit

Breakfast Options

  • Spinach Pancakes
  • Pumpkin Spice Pancakes
  • Banana protein pancakes
  • Tofu Scramble
  • Tempeh "Bacon"
  • Sweet potato home fries
  • Red skin potato home fries
  • Fruit salad
  • Oatmeal
5 Day Meal Prep
$185.00
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Meal Menu

Protein

  • Chick pea's
  • Lima Bean's
  • Lentil's
  • Black Bean's
  • Veggie ground
  • Soy Curls


Carbs

  • Sweet potato
  • Quinoa
  • Brown rice
  • Red skin potatoes
  • Spinach Pasta
  • Spinach Flat bread


Vegetables

  • Kale
  • Spinach
  • Beets
  • Carrots
  • Cauliflower
  • mushrooms
  • Cucumbers
  • Red Cabbage
  • Green Cabbage
  • Tomatoes
  • Red, Green, Orange peppers
  • Zucchini


Fruit

  • Kiwi
  • Red and Green grapes
  • Mangoes
  • Blackberries
  • Blueberries
  • Pineapple
  • Strawberries
  • Watermelon
  • Jackfruit

Breakfast Options

  • Spinach Pancakes
  • Pumpkin Spice Pancakes
  • Banana protein pancakes
  • Tofu scramble
  • Tempeh "Bacon"
  • Sweet potato homefries
  • red skin potato homefries
  • Fruit salad
  • Oatmeal
7 Day Meal Prep
$265.00
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Delivery Information

Delivery is available Friday, Saturday & Sunday only, on orders over $25 

Please call us if you need more information

647-866-3707